tag:blogger.com,1999:blog-6177536641273515707.post5213568449969891627..comments2023-11-03T06:06:31.663-07:00Comments on super fast fat loss: The exercise-induced growth hormone response in athletes.vince688http://www.blogger.com/profile/04693206139542243334noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-6177536641273515707.post-67442414758040380732013-11-21T22:23:06.217-08:002013-11-21T22:23:06.217-08:00Having high intensity workouts on a regular basis ...Having high intensity workouts on a regular basis is another great way to boost natural HGH production. Go burst training that helps you speed up your heart rate above the anaerobic threshold. The anaerobic threshold is the point during workout at which the body has to switch from aerobic to anaerobic metabolism. It is used to determine the intensity of exercises.<br /><br />Understand the fact that intensity is much more important than the duration of your exercise sessions, when it comes to HGH stimulation. Very intense but brief workout sessions can help you restore the hormonal balance of your body, which includes HGH production. <a href="http://www.hghgurus.com/" rel="nofollow">desirable hghgurus site</a>Anonymousnoreply@blogger.com